Reviewed Bipolar Disorder Apps Links
(viewing 1 - 5 of 14)eCBT Mood
eCBT Mood is an iPhone/iPod Touch application that helps people who are feeling down or depressed to feel better by using the scientific principles of cognitive behavioral therapy (CBT).
MoodKit is an app designed to help you apply effective strategies of professional psychology to your everyday life. With four integrated tools, MoodKit helps you to engage in mood-enhancing activities, identify and change unhealthy thinking, rate and chart mood across time, and create journal entries using custom templates designed to promote well-being.
The M3 is a state-of-the-art, research validated screen that in 3 minutes assesses your risk of depression, bipolar and anxiety disorders (including PTSD. After completing the short checklist you receive a personalized confidential report sharing how much burden these symptoms may be causing you. Please reach out to a professional should you feel a need for help.
NIH Depression Info
Using this app is like having a depression textbook in the palm of your hand. The NIH Depression Info app includes detailed information about symptoms, causes, diagnosis, and treatments for the condition. You can also find information about how to start looking for help if you or someone you know shows signs of depression.
Optimism is a mood charting app that helps you develop strategies for managing depression, bipolar or other mental health conditions. Also available for Windows, Mac and web browser