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Anxiety Disorders
Resources
Basic Information
What is Anxiety?The Biopsychosocial Model of AnxietyDevelopment & Maintenance of Anxiety DisordersClassification & Diagnosis of Anxiety DisordersAnxiety Disorder Theories and TherapiesTreatment of Anxiety DisordersAnxiety Disorder References & Additonal Resources
More InformationLatest NewsQuestions and AnswersVideosLinksBook ReviewsSelf-Help Groups
Related Topics

Depression: Depression & Related Conditions
Obsessive-Compulsive Spectrum Disorders
Post-Traumatic Stress Disorder
Emotional Resilience

Reviewed Anxiety Disorders Tutorials Links


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Fear of Flying Help Course
Captain Stacey Chance
Free online Fear of Flying Help Course created by a Commercial Airline Pilot. The free course is taken online and includes animations and photos. The site also offers the opportunity to buy an audio or video version, as well as downloadable e-books.

Anxiety Coach
David Carbonell, Ph.D.
Psychologist David Carbonell, Ph.D. offers this tutorial and informational website on anxiety disorders. In addition to describing the various anxiety disorders, Dr. Carbonell also offers step by step instructions for how remediation of anxiety symptoms can proceed. Instructions for helpful techniques like diaphramatic breathing (complete with video clip) are offered. You can hire Dr. Carbonell as your 'anxiety coach' if you like, but there is no obligation to do so.