Reviewed Anxiety Disorders Tutorials Links
(viewing 1 - 2 of 2)Fear of Flying Help Course
Free online Fear of Flying Help Course created by a Commercial Airline Pilot. The free course is taken online and includes animations and photos. The site also offers the opportunity to buy an audio or video version, as well as downloadable e-books.
Psychologist David Carbonell, Ph.D. offers this tutorial and informational website on anxiety disorders. In addition to describing the various anxiety disorders, Dr. Carbonell also offers step by step instructions for how remediation of anxiety symptoms can proceed. Instructions for helpful techniques like diaphramatic breathing (complete with video clip) are offered. You can hire Dr. Carbonell as your 'anxiety coach' if you like, but there is no obligation to do so.